- 2009 miles in 2009
- Sub 3:20 marathon on my way to qualifying for Boston in 2010
- Sub 20 minute 5k
- keep my A1C close to or under 6.0
- Become more disciplined in my eating
I am now finishing up week 3 of my 20 week training plan for the Flying Pig Marathon. So far, things have been pretty easy, this week will be the first week with any remotely difficult runs. Where I will have a 3 mile temp at 7:35 pace. These are the runs that challenge me most. If this were a 5k race, the 7:35 pace would be a piece of cake, but because it's just a training run, it's a b!tch! This is what I need to improve to reach Boston, I'll do it!